“Working with Claire has been a very empowering experience. From the very beginning, she created a safe, supportive space where I felt heard, respected, and never judged. That alone made a huge difference for me. She approached each conversation with patience and positivity.

Her wealth of knowledge on nutrition, especially around macronutrients, really helped me understand how to fuel my body properly. I have loved all of the practical advice given to me and most importantly very thankful for how she tailored things to suits my needs and lifestyle.

Claire has been incredibly supportive and has guided me in the right direction, not just with food choices, but with how I think about nutrition as a whole. Our conversations encouraged me to reflect on my eating habits and make more mindful choices.

Thanks to her guidance and support, I feel more confident and informed about my health than ever before.

I’m truly grateful to Claire for helping me reach my goals and highly recommend her to anyone looking to improve their nutrition and overall wellbeing.”

“Claire came along at exactly the right moment for me. I was confused by all the ads and quizes screaming about the menopause and did I know what I needed to do about all the weight I was piling on? None of them said anything helpful. I needed someone I could trust to break through all the jargon. Working with Claire has been transformative. From the very beginning, I felt heard, understood, and supported. The sessions were incredibly informative—I was educated on all aspects of nutrition in a way that was clear, empowering, and easy to apply to my everyday life.

One of my goals was weight loss, and I’ve seen great results. But more importantly, I now understand why my body was changing, particularly due to menopause and hormonal shifts, and how nutrition can work with my body—not against it.

Claire provided thoughtful, personalised guidance that not only helped me work towards a change of lifestyle and gave me the tools to maintain them long-term. I feel more balanced, my energy levels are great, and I am more in control of my health than I have been in years.

If you’re looking for someone who combines deep knowledge with genuine care and a holistic approach to health, I can’t recommend these services highly enough. Truly a game changer when you don’t know which way to turn.”

“I am half way through my journey with Claire having undertaken a three month programme. Claire has been fully supportive and encouraging me through all the aspects of my diet and lifestyle. I have learnt a great deal and the changes I am making are making a difference. I would highly recommend Claire.”

“Claire’s advice is so insightful and practical. Being able to cut through all the fads and give help that is personalised to you and your set up makes all the difference. Her approach is supportive and informative I would highly recommend her services.”

“I can highly recommend Claire, she’s extremely knowledgeable, professional and friendly. I feel like I’ve gained a better insight into where my nutritional needs are and how to address meeting those needs. Thank you Claire.”

“I wanted help working out how to best fuel my boys (age 10 and 14). Both very active with various sports. One is a ridiculously fussy eater which worries me whilst the other has become very interested in healthy eating – but I was aware of the influence of untrue statements from social media.
Claire has a realistic approach; she made suggestions I know we can easily manage to implement. She involved my 14 year old in the chat which was a big win.
Claire’s interest and knowledge in the challenges related to nutrition and neurodiversity + her experience with sports nutrition and athletic performance meant that she really understood how to tailor the advice to best support my children’s needs.
I can highly recommend Claire to anyone who wants help with healthy habits, advice on how to fuel your body for high intensity training or resolve health symptoms”

“Really useful having a month with Claire and understanding about how my body can fuel better, Claire really knows her nutrition and is brilliant at offering advice and making small changes to fit around your lifestyle highly recommend.”

“Claire has been fantastic at helping me to assess my nutritional needs and intake and making suggestions on where I could improve. What I have found especially helpful and encouraging is how she demonstrated it was a little, very manageable changes that can make the needed difference — nothing big and scary or complicated. It’s been and continues to be a really interesting learning curve and I wholeheartedly recommend Claire to anyone looking to see how they can make nutritional improvements. Thank you so much Claire.”

“After having a baby, I felt like I had lost my way with my nutrition, was stuck in a rut and wasn’t giving my body what it needed. Claire worked with me and provided me with the knowledge and support to make positive and sustainable changes to my diet. 1 month in and I feel like a different person with so much more energy. I wouldn’t hesitate to recommend Claire to anyone, she is very knowledgeable and so encouraging. Thanks so much, Claire!”

“Claire strikes a great blend of consummate professionalism alongside relatable humanity! She is knowledgeable, informed, and has knowledge of nutritional theory which she has shared with me in a practical and achievable way. She has without doubt aided my understanding of not just what to eat, but when and why and has done this with good humour and humility, supporting me to implement change. I would highly recommend Claire to anyone thinking of investing in their health through nutritional therapy – the benefits for me have been significant.”

“I asked Claire to help me during the last few months of my Iron Man training and for nutritional support for race day. This included ensuring I was consuming the right balance of macro and micro nutrients to sustain the heavy endurance training I was completing, and in the run up to my race, fuelling my body in the right way to ensure my energy stores were replenished and as full as possible! My race went really well, and I know I could not have achieved the PB result I got, had I not invested in my nutrition and sought the support I received from Claire. I would highly recommend anyone completing or training for endurance events to get in contact with Claire.”