Electrical Muscle Stimulation (EMS) is a full body training solution that safely and effectively stimulates all major muscle groups.

EMS is suitable for almost anyone aged 18-80+ tailored to your ability and fitness level.

As we age, we naturally lose muscle mass (atrophy) and strength. Keeping our muscles strong helps our posture and reduces our risk of injury.

EMS is ideal for people with back pain or other injuries having been widely used in physiotherapy for decades.

EMS can dramatically shorten the time it would take to achieve your goals. 20 minutes of EMS is the equivalent of a 90 minute conventional gym workout.

EMS will help you achieve a toned and stronger body within weeks. It’s a like a treatment and training all in one.

Are you tired of guessing if your fitness routine is working? Are you looking for a great way to track your progress and achieve your body shape and fitness goals?

Look no further than Fitness Body Scans! Book a scan today to find where you’re starting from, any posture and balance issues to improve, how many calories you burn at rest in a day, and the ideal fat percentage to set as your goal.

One scan gives an excellent all-over assessment. Repeat scans every 4-6 weeks motivate you to hit your next target and provide many comparison features so you can see how much you are improving on your fitness journey.